{"id":70,"date":"2022-06-11T09:26:03","date_gmt":"2022-06-11T00:26:03","guid":{"rendered":"http:\/\/www.hakusangeotrail.com\/guide\/?page_id=70"},"modified":"2022-06-29T08:56:52","modified_gmt":"2022-06-28T23:56:52","slug":"heatstroke","status":"publish","type":"page","link":"https:\/\/www.hakusangeotrail.com\/guide\/condition\/heatstroke\/","title":{"rendered":"\u71b1\u4e2d\u75c7\u306e\u4e88\u9632"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hakusangeotrail.com\/guide\/condition\/gastrointestinaldisturbance\/\" data-type=\"page\" data-id=\"68\">\u80c3\u8178\u969c\u5bb3\u306e\u30da\u30fc\u30b8<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u6691\u3044\u74b0\u5883\u3067\u306f\u8840\u6d41\u304c\u4f53\u3092\u51b7\u3084\u3059\u305f\u3081\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002 \u305d\u3046\u3059\u308b\u3068\u8d70\u308b\u305f\u3081\u306e\u7b4b\u8089\u3084\u6d88\u5316\u5668\u7cfb\u3078\u306e\u8840\u6d41\u304c\u6e1b\u308a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306b\u3067\u304d\u308b\u5bfe\u7b56\u3068\u3057\u3066\u6691\u3055\u3078\u306e\u6163\u308c\uff1d\u6691\u71b1\u9806\u5316\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6691\u71b1\u9806\u5316\uff08\u6691\u3055\u3078\u306e\u6163\u308c\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c11\u306a\u304f\u3068\u3082\uff18\u65e5\u9593\u30011\u65e5\uff11\u301c\uff12\u6642\u9593\u306e\u71b1\u8ca0\u8377\u3092\u884c\u3046\u3053\u3068\u3067\u6691\u3044\u74b0\u5883\u306b\u4f53\u3092\u9806\u5fdc\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<a href=\"https:\/\/www.wemjournal.org\/article\/S1080-6032(18)30199-6\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">[9]\u00a0<\/a><br>\u3053\u308c\u306b\u3088\u308a\u3001\u6691\u3044\u74b0\u5883\u306b\u4f53\u304c\u9806\u5fdc\u3057\uff12\u3064\u306e\u3053\u3068\u304c\u8d77\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"has-background wp-block-list\" style=\"background-color:#f4f4f4;line-height:2.5\"><li><strong>\u8840\u6f3f\uff08\u8840\u6db2\u306e\u6db2\u4f53\u6210\u5206\uff09\u306e\u5897\u52a0<\/strong> \uff1a\u6691\u3044\u74b0\u5883\u3067\u306e\u4f53\u6e29\u8abf\u6574\u6a5f\u80fd\u3001\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u9806\u5fdc<\/li><li><strong>\u6c57\u306e\u4e2d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u306e\u4f4e\u4e0b<\/strong>\uff1a\u96fb\u89e3\u8cea\u4e0d\u8db3\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u308b<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u5ea6\u306e\u71b1\u4e2d\u75c7\u3092\u8d77\u3053\u3059\u3068\u6691\u71b1\u9806\u5316\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u71b1\u4e2d\u75c7\u3092\u8d77\u3053\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/acsm-msse\/Abstract\/1990\/02000\/Time_course_of_recovery_and_heat_acclimation.7.aspx\" target=\"_blank\">[10]<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u71b1\u9806\u5316\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u304c\u6301\u7d9a\u3059\u308b\u306e\u306f1\u301c\uff13\u9031\u9593\u307b\u3069\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19727796\/\" target=\"_blank\">[11]<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/181A1320.jpg\" alt=\"\" class=\"wp-image-540\" srcset=\"https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/181A1320.jpg 533w, https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/181A1320-200x300.jpg 200w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6691\u3055\u6307\u6570\uff08WBGT\uff09<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u9593\u306e\u6691\u3055\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3068\u3057\u3066\u6691\u3055\u6307\u6570\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u3092\u3046\u307e\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3042\u3052\u308b\u3053\u3068\u3067\u71b1\u4e2d\u75c7\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"has-background wp-block-list\" style=\"background-color:#f4f4f4;line-height:2.5\"><li><strong>\u6c17\u6e29<\/strong> <\/li><li><strong>\u6e7f\u5ea6<\/strong> <\/li><li><strong>\u8f3b\u5c04\u71b1<\/strong>\uff08\u65e5\u5149\u3001\u71b1\u304f\u306a\u3063\u305f\u5730\u9762\u3084\u5efa\u7269\u304b\u3089\u306e\u71b1\uff09 <\/li><li><strong>\u98a8<\/strong>\uff08\u6c17\u6d41\uff09<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u71b1\u4e2d\u75c7\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b<\/h3>\n\n\n\n<ul class=\"has-background wp-block-list\" style=\"background-color:#f4f4f4;line-height:2.5\"><li>\u5589\u304c\u6e07\u3044\u305f\u3089\u6c34\u5206\u30fb\u96fb\u89e3\u8cea\u3092\u3053\u307e\u3081\u306b\u88dc\u7d66<\/li><li>\u8584\u3044\u8272\u306e\u30a6\u30a7\u30a2\u3092\u7740\u3066\u65e5\u5149\u306e\u5438\u53ce\u3092\u6291\u3048\u308b<br><a href=\"https:\/\/weathernews.jp\/s\/topics\/202108\/050255\/\">\u71b1\u4e2d\u75c7\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u670d\u306e\u8272\u306f\uff1f\u8868\u9762\u6e29\u5ea6\u306f20\u2103\u306e\u5dee<\/a><\/li><li>\u65e5\u9670\u304c\u3042\u308c\u3070\u65e5\u9670\u3092\u8d70\u308b\uff08\u65e5\u5149\uff0b\u5730\u9762\u306e\u7167\u308a\u8fd4\u3057\u3092\u907f\u3051\u308b\uff09<\/li><li>\u6c57\u3092\u9003\u3059\u30a6\u30a7\u30a2<\/li><li>\u4f53\u304b\u3089\u9003\u3052\u308b\u71b1\uff08\uff1d\u7a7a\u6c17\u306e\u6d41\u308c\uff09\u3092\u30b5\u30b3\u30c3\u30b7\u30e5\u306a\u3069\u3067\u585e\u304c\u306a\u3044<\/li><li>\u30a6\u30a7\u30a2\u306e\u6c57\u304c\u3059\u3050\u4e7e\u71e5\u3059\u308b\u307b\u3069\u6e7f\u5ea6\u304c\u4f4e\u3044\u5834\u5408\u306f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30a6\u30a7\u30a2\u3092\u6fe1\u3089\u3059<br>\u305d\u306e\u305f\u3081\u306b\u4f59\u5206\u306b\u6c34\u3092\u643a\u884c\u3059\u308b<\/li><li>\u6975\u7aef\u306b\u6691\u3044\u5834\u5408\u306f\u6c34\u8fba\u306b\u4f53\u3092\u6d78\u3057\u6df1\u90e8\u4f53\u6e29\u3092\u4e0b\u3052\u308b<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/IMG_0221.jpg\" alt=\"\" class=\"wp-image-541\" srcset=\"https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/IMG_0221.jpg 533w, https:\/\/www.hakusangeotrail.com\/guide\/wp-content\/uploads\/2022\/06\/IMG_0221-200x300.jpg 200w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><figcaption>\u5c0f\u3055\u306a\u6edd\u3067\u6dbc\u3080\u9078\u624b\u3002<\/figcaption><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u53c2\u8003\u6587\u732e<br>[9] <a href=\"https:\/\/www.wemjournal.org\/article\/S1080-6032(18)30199-6\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">Grant S.L. Wilderness Medical Society Clinical Practice Guidelines for the Prevention and Treatment of Heat Illness: 2019 Update. Wilderness &amp; Environmental Medicine. 2019; 30(4S):S33-S46.<\/a><\/p><p>[10] <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/acsm-msse\/Abstract\/1990\/02000\/Time_course_of_recovery_and_heat_acclimation.7.aspx\" target=\"_blank\">Armstrong L.E. Time course of recovery and heat acclimation ability of prior exertional heatstroke patients. Medicine &amp; Science in Sports &amp; Exercise. 1990;22(1):36-48.<\/a><\/p><p>[11] <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19727796\/\" target=\"_blank\">Garrett A.T. Induction and decay of short-term heat acclimation. European Journal of Applied Physiology. 2009;107(6):659-70.<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u80c3\u8178\u969c\u5bb3\u306e\u30da\u30fc\u30b8\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u6691\u3044\u74b0\u5883\u3067\u306f\u8840\u6d41\u304c\u4f53\u3092\u51b7\u3084\u3059\u305f\u3081\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002 \u305d\u3046\u3059\u308b\u3068\u8d70\u308b\u305f\u3081\u306e\u7b4b\u8089\u3084\u6d88\u5316\u5668\u7cfb\u3078\u306e\u8840\u6d41\u304c\u6e1b\u308a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306b\u3067\u304d\u308b\u5bfe\u7b56\u3068\u3057\u3066\u6691\u3055\u3078\u306e\u6163\u308c\uff1d\u6691\u71b1\u9806 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":66,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lightning_design_setting":{"layout":"default"},"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - 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